My article for you this week is offering you the opportunity, either in person or by recording, to truly learn about FOOD. 

How it can heal…

How it can give us information from our body…

How it can Nourish us, Energize us…

How it can help us Think Better, and to Reason Better…

This coming Saturday, March 9, from 10-Noon, I’ll be having an in-person group coaching class at The Picket Fence Building, 1171 Highway 71 South, in Mena, AR.

So many people describe themselves with:

No energy…

No time…

No time to think…

Brain fog…

Various pains…

Catching the “bugs” that “go around”…

Lack of Quality Sleep…

No time for FUN.

Why do so many people complain of these things??

Well, there’s not just one reason, for sure.  But if we don’t eat what our body needs for its energy, we’ll probably never be able to overcome these things, regardless of all the other good things we do for ourselves.

If we’re stressed, eating the right food can help us strengthen ourselves to be able to be more “in control”, and have more peace.

If we’re not sleeping good, the right food can nourish and satisfy our bodies so we can rest.

If we don’t have the energy to exercise, healthy food can strengthen our bodies, and give us the energy we need to be able to want to exercise.

If we’re cranky and argumentative, and just don’t feel good, at the expense of our relationships, the right food can build up your nervous system so you can not only cope, but have energy to plan fun things to do!

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If you want to learn how real food can change your life, this is the time.

You’ll learn how real food can overcome the “non-food” we’ve been eating in our “Standard American Diet”, and how it can overcome the illnesses these “foods” have caused.

If you are ready to make changes in your eating, this Group Coaching Class is for you. 

Besides, it’s lots of fun.  Very interactive, and fun while we learn!

And we’ll be having a healthy snack!

But please register (with me directly, using the QR Code in the flyer below, or simply CLICK HERE) by Thursday at Noon!

Also, there will be a recording available for sale afterward, for $7.

CLICK HERE to sign up!

Sharon